CŌR
HEALTH
What does a healthier you look like?
Take the survey and connect
to content.
What does a healthier you look like?
Whether you are wanting to lose weight, or have an injury or health problem that is limiting you, achieving your fitness goal needs to fit you. CŌR HEALTH is a network of local medical specialists and businesses that can help you on your journey to better health through fitness and nutrition.
The CŌR HEALTH Survey
You can take the CŌR HEALTH Survey to get clarity on what your health or fitness goal is and get connected to different programs from local specialists and businesses that can help you achieve your healthier life.
Pain Limiting Your Goals?
Sometimes our goals are difficult to attain because of an injury or pain. The CŌR HEALTH Survey can help you navigate to resources.
PROGRAMS
PROGRAMS FOR YOU
HEALTH
Is your goal to improve your overall health? Connect to programs that focus on healthy habits.
FITNESS
Connect to exercise programs that target your strength and endurance from local experts.
BALANCE
Having better balance and flexibility can help us reduce our risk of injury.
EXPLORE MORE RESOURCES
INJURY NOT GETTING BETTER?
Pain Free Golf
Foot Pain Limiting You?
Tissue Regenerative Therapy
THE CŌR 7
SEVEN EXERCISES
The CŌR 7 exercises incorporate the common movements of everyday life.
Having a weekly series of exercises that incorporate your whole body can be a great way to workout!
WHAT IS YOUR GOAL?
CONNECT TO RESOURCES
H.I.I.T.
High Intensity Interval Training is a great way to lose belly fat!
Shorter exercise time with great benefits.
FITNESS
If an injury is limiting you from your activity our Physical Therapists can help guide you to better physical health.
RESOURCES
Connect to local resources and programs that are right for you.
Specialists are invited to our health network. They can't buy in!
CARDIO
Need some heart advice as you work out? Our cardiologists can connect you to information about your heart and exercise.
NUTRITION
Want to lose weight? What habits should you focus on to reach your weight goals? Our doctors, trainers and dieticians can help!
COACHING
Virtual coaching is a great way to navigate your health goals on your own. Sometimes we need guidance and our team can help!
COOL
COACH
FUTURE COACH
JEROD LANGNESS
HEAD COACH
AWESOME
COACH
FUTURE COACH
COACHING VIDEO
CONNECT TO VIRTUAL COACHES.
Get customized exercise programs for you each month. Work with a local coach that can help you reach your fitness goals. Whether you are needing some nutritional advice, or how to better exercise with an injury our coaches can help you reach your goals!
Membership Gets You Access!
Membership Is Free!
Get In Touch
Email: info@yourcompany.com
Address
Office: Lorem Ipsum, XX, 12345
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
xxx-xxx-xxxx
